Jul 06 2008
Simply Yoga [book]
Simply Yoga is a great intro book for yoga novices. Large color pics of the instructor concentrate on one pose or stretch on each two page spread. This is very helpful for newbies - you can flip though it to memorize the names of the poses. 
So with this book, when a yoga beginner’s DVD says to enter Child’s Pose or Cobra Pose, they can go right to it without having to crane their necks up to the TV - they can just look down at the pose in the book.
The book also points out where one should be breathing in each part of the step. There are two pages of Corpse Pose that offer three different breathing techniques.
Recommended for newbies and early beginners to yoga postures.
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